Things to Consider When Choosing a Rehab
Deciding to seek help for addiction is a big step and can often feel daunting. The fear of the unknown, paired with the added pressure of making the right choice is an overwhelming feat. Whether you’re looking to start treatment yourself, or you’re helping a loved one choose a clinic, there are several factors that…
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Surviving Your First Sober Christmas
An alcohol-free Christmas The holiday season can be especially hard on those in recovery. A period of festivities is often characterised by drinking and lots of food. Even those who don’t usually drink to excess may find themselves pushing their limits around this time. If you’re newly sober then the chances are, the thought of…
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12 Christmas Triggers and How to Handle Them
Christmas is a busy time, with many of us overexerting ourselves socially, physically as well as financially. This period can be stressful for everyone, especially those in recovery, and overdoing it can often contribute to relapse during the holiday season. People experience all kinds of struggles during the festive period. There is a huge focus…
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COVID-19: The Impact on Addiction
Drug-related deaths and alcohol-related hospital admissions were already at all-time highs before Covid-19. However, since the pandemic hit, these numbers have risen exponentially. Covid has had a major impact on the physical and mental wellbeing of millions of people across the UK and all over the world. However, those in recovery and active addiction, are…
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