What is Long-Term Recovery?
Heavy drug use over a prolonged period can cause major chemical changes in the brain. Eventually, the brain becomes reliant on these drugs in order to function. While this can be effectively treated with addiction rehab, recovery requires most of the body’s key functioning systems to get healthy again. It also takes time for the…
Read More
Relapse or Lapse?
In addiction recovery, whenever a person returns to active involvement with their drug or behaviour of choice, it is considered a relapse that requires an appropriate response. However small it seems, any slip back into addictive behaviour, especially substance use, must be addressed swiftly and appropriately. Exactly how it is dealt with can be crucial.…
Read More
Things to Consider When Choosing a Rehab
Deciding to seek help for addiction is a big step and can often feel daunting. The fear of the unknown, paired with the added pressure of making the right choice is an overwhelming feat. Whether you’re looking to start treatment yourself, or you’re helping a loved one choose a clinic, there are several factors that…
Read More
Surviving Your First Sober Christmas
An alcohol-free Christmas The holiday season can be especially hard on those in recovery. A period of festivities is often characterised by drinking and lots of food. Even those who don’t usually drink to excess may find themselves pushing their limits around this time. If you’re newly sober then the chances are, the thought of…
Read More